15 Foods to Avoid if you have Heartburn

I have heartburn, medically referred to as gastroesophageal reflux disease (GERD) or dyspepsia. Let me share with you the 15 foods that stimulate heartburn…all of which I like!  So, unfortunately all the good things to eat increase heartburn, but by trying to minimize some of these foods, you can reduce your severity or incidence of GERD.

Bob McCullen, MD, Myers Health Cabinet Member

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